by Jenny Friedman, RD | Sep 9, 2025
Picky eating is a normal part of child development. Almost every baby or toddler will go through some stage of refusing certain foods, resisting new textures, or sticking to a handful of favorites. That said, the way you approach feeding in the early months can make...
by Jenny Friedman, RD | Aug 21, 2023
In this article you’ll find 13 nut-free bars and snacks that are nutritious and safe for school. If you’re staring down a “welcome to the school year” note that says “nut-free classroom” and a kid who already eats a pretty short list of foods, I want...
by Jenny Friedman, RD | Jul 10, 2023
Read on to find my 22 favorite tools that can help even the pickiest eaters try new foods. It’s no secret that I love having kids get hands on with food. Research shows that positive food interactions and repeated exposures to new foods increase both a child’s...
by Jenny Friedman, RD | Jun 19, 2023
Summer’s only just beginning and already it’s on-the-go all day every day. Whether you’re looking ahead to a roadtrip, spending your days on the beach, or park hopping all summer long, there’s one thing I know you need to make your days a...
by Jenny Friedman, RD | May 29, 2023
Welcome to May’s installment of Four Fun Things – a roundup of things I’m using and loving lately. Baby Z is starting solids, and I’m preoccupied by all things feeding kids (I guess what else is new?). That’s all to say: get ready for four fun things related to...
by Jenny Friedman, RD | Mar 23, 2023
Easter is around the corner and while we love jelly beans and Cadbury eggs, we’ve had our eye on some non-candy treats that are just as exciting. These Easter gift ideas have something for everyone. Easter is around the corner and while we love jelly beans and...
