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How to Help an Extreme Picky Eater – 7 Simple Ideas When You’re Feeling Stuck or First Starting Out
This article discusses how to help an extreme picky eater and how to improve extreme picky eating when you’re just getting started or feeling stuck. Maybe you’ve been struggling with your child’s extreme picky eating for a long time. You’re feeling...
6 Simple Dos and Don’ts for Feeding an Extreme Picky Eater
This article discusses 6 simple dos and don'ts for feeding an extreme picky eater that can help them try new foods. Is your child stuck eating a small number of foods? Are you packing food for them every time you leave the house and worried they will never learn to...
5 Signs That Your Child’s Eating Could Be More Than Picky Eating
This article discusses when your child’s eating habits might be more than picky eating. Does this sound familiar? As a baby your child ate everything. They even loved salmon and broccoli! Then, suddenly, their palate became much more discerning and your child started...
Most Recent Posts
4 Fun Things March
Welcome to March’s Four Fun Things, which is (unintentionally) a roundup of ways you can get your kiddo into the kitchen cooking with you. I hope the three products I’ve shared bring you as much joy and success as they’ve brought me and my family and that the recipe...
Mealtime Roundup
Everything you need to know to have better meals - from a picky eating expert Mealtimes with kids can be challenging at baseline. Add in extreme picky eating and you’re looking at a whole extra layer of difficulty for everyone involved. Today we’re giving you a...
6 Mealtime Games to Make Meals Better (and Help your Picky Eater Try New Foods!)
This article shares 6 mealtime games that can help meals feel better so your picky eater tries new foods. “For some reason parties and holidays tend to be easier for my son.” Liz shared this recently with our parent community in the Eating with Ease Program. Sarah...
4 Fun Things
Welcome to a new series here at Feeding Picky Eaters Every month I’ll be sharing a few fun things that I’ve been loving (most likely related to my kids or experience as a mom) or using in my work with families (think recipes, tools and fun feeding strategies). ...
The Best Picky Eating Tips From 2022
This article shares the best picky eating tips from 2022. Thank you so much for reading along this year! Below you’ll find your favorite blog posts from 2022 with the best picky eating tips to help your child comfortably try new foods. Leave a comment below...
The Best Gifts for Picky Eaters – 2022 Feeding Picky Eaters Gift Guide
This post shares our 2022 roundup of the best gifts for picky eaters. Just because your child struggles with eating, it doesn’t mean every little bit of their life needs to revolve around food. But here at Feeding Picky Eaters, we can’t help ourselves. Many of our...
Food Exposures and Picky Eaters: Why Exposure is Key to Helping Your Child Try New Foods
This article shares five ways that exposure to new foods are important for picky eaters. Helping your extreme picky eater try new foods and eat more variety can be daunting and frustrating. After refusal upon refusal, it can feel easier to give up and give in to your...
The Best Snacks For Picky Eaters
Whether your child is the pickiest kid on the block or they'd eat just about anything, figuring out what to actually feed them each day feels like a perpetual struggle. If you’re anything like me, thinking of a filling snack that isn’t cheese takes some...
One Way You Might Be Sabotaging Your Picky Eater
I’d guess that you have an inner dialogue running through your mind before you even serve your child a new food: “He isn’t going to eat that. “She won’t like it.” “That’s never going to work.” “Psh, yea right.” You’re not making these up. I know they’re...