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6 Simple Dos and Don’ts for Feeding an Extreme Picky Eater

6 Simple Dos and Don’ts for Feeding an Extreme Picky Eater

This article discusses 6 simple dos and don'ts for feeding an extreme picky eater that can help them try new foods. Is your child stuck eating a small number of foods? Are you packing food for them every time you leave the house and worried they will never learn to...

5 Signs That Your Child’s Eating Could Be More Than Picky Eating

5 Signs That Your Child’s Eating Could Be More Than Picky Eating

This article discusses when your child’s eating habits might be more than picky eating. Does this sound familiar? As a baby your child ate everything. They even loved salmon and broccoli! Then, suddenly, their palate became much more discerning and your child started...

Most Recent Posts

Everything You Ever Need To Know About Snacks and Your Picky Eater

Everything You Ever Need To Know About Snacks and Your Picky Eater

As we head into the dog days of summer, I’ve noticed a theme popping up more than usual: snacks!  Less structure (like summer break, the end of camp, vacation) somehow always means more snacking - despite your best efforts.   If you’ve been noticing endless echos for...

6 Tips For Traveling With Your Picky Eater

6 Tips For Traveling With Your Picky Eater

This article will discuss tips and tricks for traveling with your picky eater.     It was a really exciting day when two parents from my Eating with Ease Program showed up to group coaching sharing that they had just returned from their first ever weekend...

10 Picky Eater Approved Summer Lunch Ideas

10 Picky Eater Approved Summer Lunch Ideas

Read on for 10 quick and easy pick eater approved summer lunch ideas.     Whether you are packing a camp lunchbox or serving plated meals at home seven (loooong) days a week, these 10 summer lunch ideas will make your job a little easier.  Customize and...

10 Not Corny Mealtime Conversation Ideas To Help Your Picky Eater

10 Not Corny Mealtime Conversation Ideas To Help Your Picky Eater

This article shares 10 mealtime conversation ideas to help picky eaters eat better.  Last week, one of the moms in the Eating with Ease Program shared a big win: her son ate a meatball!  It was the last thing she was expecting.  They were having a particularly fun...

How Family-Style Meals Can Help Your Picky Eater Eat Better

How Family-Style Meals Can Help Your Picky Eater Eat Better

This article will explain and discuss the benefits of family-style meals for picky eaters. Mealtimes with a picky eater can be complicated. There’s often tension between what the child wants to eat or is comfortable eating and what the parent would like them to eat or...

5 Ways to Cook With Your Picky Eater and Actually Have Fun

5 Ways to Cook With Your Picky Eater and Actually Have Fun

This article will discuss tips that parents can take to make cooking with their little ones easier.  Cooking with your little one is a fun and effective way to build their comfort and trust with new foods. But when plates shatter, raw chicken slips onto the floor, or...