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How to Help an Extreme Picky Eater – 7 Simple Ideas When You’re Feeling Stuck or First Starting Out
This article discusses how to help an extreme picky eater and how to improve extreme picky eating when you’re just getting started or feeling stuck. Maybe you’ve been struggling with your child’s extreme picky eating for a long time. You’re feeling...
6 Simple Dos and Don’ts for Feeding an Extreme Picky Eater
This article discusses 6 simple dos and don'ts for feeding an extreme picky eater that can help them try new foods. Is your child stuck eating a small number of foods? Are you packing food for them every time you leave the house and worried they will never learn to...
5 Signs That Your Child’s Eating Could Be More Than Picky Eating
This article discusses when your child’s eating habits might be more than picky eating. Does this sound familiar? As a baby your child ate everything. They even loved salmon and broccoli! Then, suddenly, their palate became much more discerning and your child started...
Most Recent Posts
6 Tips for Raising a Healthy Picky Eater
This article shares tips for raising a healthy picky eater - even in the face of a limited diet and a love for sweets and carbs. You'll read about what to look for in a multivitamin and if one is even needed, you'll get a list of healthy picky eater approved foods you...
Game-Changing Tips for Introducing New Foods to Your Picky Eater
If only getting your child to eat a new food were as simple as serving it. The reality is that so many factors go into if and when your child will eat a new food. Yes, you want to address them all, but you also want to be intentional and focused. In my work with...
13 Genius Ways to Get Your Toddler to Try (and Actually Like) New Foods
Whether your toddler eschews anything green that rhymes with megetable, is turning up their nose at all the nutritious foods they used to like, or actually gags at any foods that aren’t beige and crunchy, these tried and true strategies can help. Yes,...
17 Easter Gift Ideas for Every Type of Kid
Easter is around the corner and while we love jelly beans and Cadbury eggs, we’ve had our eye on some non-candy treats that are just as exciting. These Easter gift ideas have something for everyone. Easter is around the corner and while we love jelly beans and...
4 Fun Things March
Welcome to March’s Four Fun Things, which is (unintentionally) a roundup of ways you can get your kiddo into the kitchen cooking with you. I hope the three products I’ve shared bring you as much joy and success as they’ve brought me and my family and that the recipe...
Mealtime Roundup
Everything you need to know to have better meals - from a picky eating expert Mealtimes with kids can be challenging at baseline. Add in extreme picky eating and you’re looking at a whole extra layer of difficulty for everyone involved. Today we’re giving you a...
6 Mealtime Games to Make Meals Better (and Help your Picky Eater Try New Foods!)
This article shares 6 mealtime games that can help meals feel better so your picky eater tries new foods. “For some reason parties and holidays tend to be easier for my son.” Liz shared this recently with our parent community in the Eating with Ease Program. Sarah...
4 Fun Things
Welcome to a new series here at Feeding Picky Eaters Every month I’ll be sharing a few fun things that I’ve been loving (most likely related to my kids or experience as a mom) or using in my work with families (think recipes, tools and fun feeding strategies). ...
The Best Picky Eating Tips From 2022
This article shares the best picky eating tips from 2022. Thank you so much for reading along this year! Below you’ll find your favorite blog posts from 2022 with the best picky eating tips to help your child comfortably try new foods. Leave a comment below...