Blog

Find additional blog posts with solutions for autistic picky eaters, tips to optimize nutrition, the best foods for picky eaters, and more using the search bar.

Featured Posts

6 Simple Dos and Don’ts for Feeding an Extreme Picky Eater

6 Simple Dos and Don’ts for Feeding an Extreme Picky Eater

This article discusses 6 simple dos and don'ts for feeding an extreme picky eater that can help them try new foods. Is your child stuck eating a small number of foods? Are you packing food for them every time you leave the house and worried they will never learn to...

5 Signs That Your Child’s Eating Could Be More Than Picky Eating

5 Signs That Your Child’s Eating Could Be More Than Picky Eating

This article discusses when your child’s eating habits might be more than picky eating. Does this sound familiar? As a baby your child ate everything. They even loved salmon and broccoli! Then, suddenly, their palate became much more discerning and your child started...

Most Recent Posts

A Dietitian’s Favorite Crunchy Packaged Snacks for Picky Eaters

A Dietitian’s Favorite Crunchy Packaged Snacks for Picky Eaters

This article provides a list of the best crunchy packaged snacks for picky eaters and also explains why kids and picky eaters love crunchy foods so much.    Have you noticed your child gravitating towards crackers, chips, puffs, pretzels - anything crunchy? Crunchy...

6 Tips for Navigating the Holidays with a Picky Eater

6 Tips for Navigating the Holidays with a Picky Eater

This article provides 6 tips for successfully navigating the holidays with a picky eater.     If you are a parent of a picky eater, you don't need me to tell you how challenging holiday meals can be.   The different foods, different smells, different...

Is a Bedtime Snack Okay for Picky Eaters?

Is a Bedtime Snack Okay for Picky Eaters?

Is a bedtime snack okay for picky eaters? This article will share factors you can consider to decide if offering a bedtime snack can help or make eating even harder for your picky eater. I’m sure you’ve been there. It’s bedtime. Your child has their pajamas on. You’re...

Why Picky Eaters Love Crunchy Foods

Why Picky Eaters Love Crunchy Foods

This article will reveal why picky eaters love crunchy foods and often struggle to eat protein, vegetables, and fruit. You can also find suggestions to help your picky eater learn to comfortably eat more variety. You’ve probably noticed this. Your picky eater...

2 Ways to Talk to Your Picky Eater About Eating

2 Ways to Talk to Your Picky Eater About Eating

This article discusses ways to talk to your picky eater about eating and also discusses when and if you should talk to your picky eater about eating. Should you talk to your child about their eating challenges? I recently polled my community of parents to learn more...