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How to Find the Best New Foods for Picky Eaters

How to Find the Best New Foods for Picky Eaters

This article discusses how to you can select the best new foods for picky eaters when you are trying to expand their diet and get them to eat more variety. Your child is an extremely picky eater. You’re ready to help them try new foods and eat more variety and you...

9 Ways to Improve a Picky Eater’s Diet

9 Ways to Improve a Picky Eater’s Diet

Feeding a picky eater is stressful! Many of the parents I work with in Conquering Picky Eating are not only worried about the small number of foods their child eats. They also worry about whether or not their child will grow properly. They question whether their child...

15 Fun Food Play Ideas for Picky Eaters

15 Fun Food Play Ideas for Picky Eaters

Think about how your toddler or young child learns about their world. They ask questions. They touch things and feel them. This is often known as play-based learning. It is a natural experience of learning, building confidence, and acquiring new skills. Experiences...

Mealtime Tips

What to Do When a Child Refuses to Eat – 8 Simple Solutions

What to Do When a Child Refuses to Eat – 8 Simple Solutions

Few things are as frustrating as making a meal that your child refuses to eat. (To be clear, I’m not talking about chronic refusal or inability to eat, but the occasions that happen every so often.) You’re doing everything right. You know they need to eat, but the...

5 Mealtime Musts to Improve Picky Eating

5 Mealtime Musts to Improve Picky Eating

We can’t talk about picky eating solutions without addressing mealtimes. When providing the right structure, support, and opportunities, mealtimes can be the springboard that allows your picky eater to begin eating new foods. Think of these five principles as your new...

Picky Eating

How to Find the Best New Foods for Picky Eaters

How to Find the Best New Foods for Picky Eaters

This article discusses how to you can select the best new foods for picky eaters when you are trying to expand their diet and get them to eat more variety. Your child is an extremely picky eater. You’re ready to help them try new foods and eat more variety and you...

For Sensory Eaters

5 Simple Summer Sensory Food Play Ideas to Improve Picky Eating

5 Simple Summer Sensory Food Play Ideas to Improve Picky Eating

Sensory food play is a fun and effective way to help picky eaters eat more fruits and vegetables.  Serving a picky eater new foods is an important way to help them learn to eat new foods. But simply offering new foods and providing new food exposures often is not...

5 Fun Spring Sensory Food Play Ideas to Help Picky Eaters 

5 Fun Spring Sensory Food Play Ideas to Help Picky Eaters 

Sensory food play is a simple but effective solution to help picky eaters add new foods to their diets. These sensory food play ideas for picky eaters allow children to interact with food in a low-pressure way, which increases a picky eater's willingness to try new...

Food Play

5 Simple Summer Sensory Food Play Ideas to Improve Picky Eating

5 Simple Summer Sensory Food Play Ideas to Improve Picky Eating

Sensory food play is a fun and effective way to help picky eaters eat more fruits and vegetables.  Serving a picky eater new foods is an important way to help them learn to eat new foods. But simply offering new foods and providing new food exposures often is not...

10 Fun and Easy Ways to Garden With Your Picky Eater 

10 Fun and Easy Ways to Garden With Your Picky Eater 

Today we're sharing 10 fun and easy gardening ideas for picky eaters. Gardening is a fun and low pressure activity that can improve picky eating. Children who grow food in a garden are more likely to eat fruits and vegetables. Plus, gardening can increase confidence...

5 Fun Spring Sensory Food Play Ideas to Help Picky Eaters 

5 Fun Spring Sensory Food Play Ideas to Help Picky Eaters 

Sensory food play is a simple but effective solution to help picky eaters add new foods to their diets. These sensory food play ideas for picky eaters allow children to interact with food in a low-pressure way, which increases a picky eater's willingness to try new...