“My child has tried more foods in the past 2 weeks than she has in the last 6 months!”
The other day she said, “I want to try celery”
Eating With Ease is the 6-week course that gives you the tools to leave mealtime anxiety behind.
See step-by-step how to help your child become comfortable with eating a variety of ‘real’ food!
Ready for the plan to help your extremely picky eater try new foods, eat more variety, and make mealtimes more enjoyable?
Real talk…
Your child’s severely limited diet is a daily struggle.
You heard they’d outgrow it… but they haven’t, and it’s only getting harder as they get older.
Maybe they refuse to eat foods because of texture…
Maybe they’ve even stopped eating their favorite foods…
Seriously, you’d LOVE for them to eat ‘real food’ (even ‘kid food’ like pizza would be AMAZING)…instead of snacks, snacks & more snacks!
You’ve tried everything (and I mean everything!)
- Pressuring and pretending not to care…
- Food play….
- Bribing and sticker charts…
- Just keep offering…
- Hiding foods…
- Waiting until they’re “hungry enough”…
- Books, feeding therapy, OT, online courses…
Honestly, you’d be over the moon if your child would eat regular kid food like nuggets or boxed mac n cheese!
You hoped it was a phase, but you’re still:
Stocking up on ‘their food’ (in case their brand isn’t available)
Cooking multiple meals so everyone in the family eats dinner
You’re at the end of your rope wondering,
“How did it even get to this point?”
If that’s you, you’re invited to
Eating with Ease
Yes, your child can eat normally!
In this course you get clear, concrete, easy-to-follow steps that help even the pickiest kids eat more foods – without mealtime drama!
Eating With Ease has helped 200+ extreme picky eaters, and it can help your child too.
Join now and get the tools to help your child finally overcome picky eating and start enjoying a variety of food!
This is the complete plan to help your extreme picky eater eat with ease!
Join now and get 6 weeks of training & support:
- Access to the Eating With Ease training with bite-sized videos that you can watch on your own scheduleValue: $1200
- Online community for real-time discussions, advice and encouragement from other parents of picky eatersValue: $45
- Resource Vault with printable downloads — everything from easy tips and tricks to fun games that encourage your child to try new foods! Value: $450
- Step-by-step printable playbook with all of the resources you need to resolve picky eating (yours to keep forever!)Value: $450
- Daily support in our community from a Registered Dietitian so you always have help, every step of the way! Value: $500
That’s over $2600 in value!
Best Value
Easy pay plan
Seriously, it works:
He randomly tried a yellow pepper 😲 He ate the whole thing and said “I actually like those, I can eat it at home now.” I’m so proud of him! ♥️
She ate cheesy garlic bread in a restaurant!! WHAAAATTTT!!!!
If you would have asked me before we started your course if she would be confident and comfortable enough to eat hot lunch at school, I would have never said yes. But she is!
Want your child to try new food, get better nutrition and eat more variety, too?
Most families notice a difference from the very first module!
Simple, No-Pressure Strategies
Unlimited Support
Ask questions (even your crazy specific weird ones!) in our community and get expert support from a Registered Dietitian for the duration of the course
Playbook for Picky Eaters
This is the missing piece every extremely picky eater needs
If you’ve gone to feeding therapy but can’t keep things going at home, Eating With Ease fills the gaps.
If you completed other picky eating courses feeling like you didn’t get what you needed, Eating with Ease is what you’ve been waiting for.
It’s the ultimate resource for any parent who wants their extremely picky child to eat more.
“This program has been so helpful. We were going to eating therapy but I had no clue what to do at home, so we weren’t see big changes. I have a really comprehensive toolkit now. He’s added back dropped foods and trying new ones in just 3 months!”
— Anne, mom of 4-year-old
You get 6 modules with step-by-step guidance for your picky eater
Module 1
Approach
Meals start feeling better right away with the right approach.
- Learn how to set the tone so you and your child feel better about their eating
- Gain clear and simple ‘do this, not that’ tips
- Find the best way to approach their eating struggles without adding more stress so you feel like you’re on the same team
- Understand how to meet your child where they’re at with their eating
- Get mantras to keep you sane throughout this process!
Module 2
Mealtimes
Create a supportive environment so your child is eats and meals feel better for everyone.
- Learn 4 ingredients for successful and enjoyable mealtimes
- Help your child eat more by knowing what to serve and how to serve it
- Discover simple ways to get your child on board so they feel less anxious and can eat better
- Find out the secret to handling snacks, replacement meals, and dessert without making things worse
- Learn no-pressure strategies that help your child eat no matter how food fearing they are
Module 3
New Foods
Pick the best foods for your child and learn how to offer them in a way that feels comfortable, not scary.
- Introduce new foods using a foolproof plan that sets them up for success with eating
- Increase their acceptance level and comfort with new food (even challenging ones!)
- Learn to select the best new foods for your child
- Know what to do when your child says, “I don’t like it”
- Discover a clear and simple plan so you always know what to do, even if you’re tired or they’re having a bad day
Module 4
Variety
A key step for any child who won’t eat anything except “their food” — their favorite brand, cooked *just right* and the like.
- Create variety in simple picky-eater-approved ways, even with a limited diet
- Increase your child’s “safe food” list
- Introduce more variety without needing to add new foods
- Prevent your child from dropping preferred foods
- Help your child become more flexible with food with 1-minute tips
Module 5
Tasting + Eating
Now build on what you’ve learned to get your kiddo actually eating and adding to their diet
- Learn 23 fun new ways to get your child trying more foods than ever before (yes, even broccoli!)
- Rebuild your child’s trust and relationship with food so they shed their anxieties, and start enjoying food
- See how to use everyday activities to move your child closer to eating
- Make your child feel comfortable by involving them in every step of the process – shopping, preparing, and eating food
- Understand how to help your child eat dishes with mixed ingredients (like pasta with sauce, sandwiches, tacos)
Module 6
Diet Expansion
Learn the trade secrets for getting tastes to become foods your child *actually* eats. You’ll also see how to how to get back on track with common picky eating roadblocks.
- How to move from tasting to eating
- How to encourage eating if they won’t take a single bite
- What to do if your child starts rejecting preferred foods
- What to do when you notice a change in your child’s eating behavior
- How to find the strategies that work best for your child (because everybody’s different!)
Join now & get the plan to help your child Eat With Ease!
“Our daughter is now choosing to try new foods completely unprompted!”
“
This program has been so helpful to our family.
Our eight-year-old felt anxious about trying new foods. We were concerned that her list of foods was getting smaller, and that she wasn’t getting the nourishment she needed.
Jenny’s Eating with Ease program changed that…and our daughter is now choosing to try new foods completely unprompted.
Johanna, mom of an 8 year old
Parents of picky eaters, I see you
Listen, I know how hard it is.
You’ve put SO much time, effort and energy into getting your kid to eat – and I totally understand it’s BEYOND frustrating to deal with extreme picky eating, especially when everyone tells you it’s normal or just a phase.
I see it every day!
Parents often say that this is a safe space where they feel seen and heard because this approach is empathetic, compassionate, and totally real.
Best of all, it’s the only program out there created specifically and exclusively for parents of kids dealing with extremely picky eating (and not just developmental picky eating).
It’s the solution you’ve been searching for.
Plus, join now and get lifetime access to
The Bonus Bank!
Fun With Food course
These games and activities are a total game changer for helping your child feel excited about exploring new foods. They’ll build confidence and comfort with eating—all while having FUN!
Value: $129
Building Food Bridges mini-course
Take the guesswork out of introducing new foods! Learn the 5 simple steps to transform your child’s favorite foods into bridges for trying new ones.
Value: $29
Complimentary Inner Circle Membership
Once you finish the program, you’ll unlock access to live coaching calls for parents and interactive Fun with Food sessions for kids for free.
Value: $29
Expert Interviews
Tap into the wisdom of top parenting experts and learn how to manage tantrums, set loving boundaries, and more.
Value: $199
Nutrition Resources
Ensure your child gets the nutrients they need with practical tips and tools. This bonus also includes guides to help you gracefully manage every picky eating situation, like how to encourage eating when they refuse, what to when they drop foods, and more!
Value: $49
Meal Planning Guide
No more cooking multiple meals. Use this guide to make just ONE meal that everyone in your family will eat and enjoy—including you!
Value: $29
Join now and get over $500 in bonuses!
These are yours to keep forever when you join today
What parents say about Eating With Ease
“Do it… I wish I knew about this sooner”
Everybody’s like, Oh, your child will eat when she’s hungry. But she won’t.
She will actually starve herself because I’ve seen her do it.
We came home from a weekend trip where she didn’t eat and I cried in the closet for 40 minutes.
All the tricks that everybody says to do just don’t work.
I felt so alone and hopeless — and the program changed all that.
Eating With Ease saved me.
Her trying behavior has changed. She doesn’t cry anymore… and can tolerate new things around her.
I would tell past me, “do this right away.” Do it… I wish I knew about it sooner.
“My girls look forward to every night now”
Eating with Ease was really helpful because it gave me a full guide week-by-week of what I needed to focus on.
I’m not scrambling to search for new solutions now. I have the solution, I have the plan.
My daughter has licked new foods, touched new foods, and been more curious about the foods that I’m putting on the table that she’s never once been open to exploring before.
I’ve helped 300+ extreme picky eaters!
I’m here to support your child and you.
Hi! I’m Jenny Friedman, MS RD
Founder of Eating With Ease
Leading extreme picky eating specialist, dietitian, author, mom – your coach!
Known for my playful and approachable style, I’ve helped dozens of children learn to confidently eat new foods and expand their diets. I work with parents to understand their child’s eating challenges so they can have better mealtimes and know their kids are getting the nutrition they need to thrive.
I’m the author of Stories of Extreme Picky Eating: Children with Severe Food Aversions and the Solutions that Helped Them, and most importantly, I can’t wait to help your family in Eating with Ease!
Frequently Asked Questions
How long will I have access to the program?
The Eating with Ease Program is a 6-week intensive bootcamp-style program. You have access to the program materials for 6 weeks from the date you purchase.
Does Eating with Ease work for kids with ARFID or PFD?
Eating with Ease is NOT a course for developmentally typical picky eating. It was designed for parents of extremely picky eaters.
If your child eats a small number of foods, can only eat “their” foods, has food fears or eating anxiety, has rigid food preferences, you are a good fit for Eating with Ease whether or not they have a diagnosis.
That being said, many children with ARFID or PFD need therapries and support in addition to the strategies you’ll learn in this program.
What if I’m not done or want more support after 6 weeks?
After the 6-week program, you’ll receive complimentary 1-month access to the Inner Circle.
The Inner Circle is the next level of support for Eating with Ease graduates. In the Inner Circle you will receive everything from Eating with Ease as well as weekly live group coaching sessions and opportunities for your child to participate in coaching.
After your one month trial you’re welcome to join the Inner Circle.
As an Eating with Ease member, you’ll also have access to discounted 1:1 coaching calls.
What can I expect to get out of the program?
While my expectation is that significant diet expansion will take more than six weeks, the simple steps you get in Eating with Ease set you up for success from day one.
Over the 6-week program, many families report:
- Kids eating better at meals
- Kids more comfortable interacting with new foods
- New food tastes
- Fewer food-related meltdowns
- More enjoyable mealtimes
- Feeling less stressed, more confident, and more hopeful about their child’s eating
What do I need to do to be successful in the program?
The most successful participants also join the Inner Circle for ongoing support.
How old should my child be?
This program is designed for children 2 to 10 years.
Is Eating with Ease appropriate for children with a diagnosis of autism or sensory processing difficulties?
I actually got my start in extreme picky eating when I was working with autistic kids and this program is based off of my experience working with neurodivergent children.
If that’s you, Eating with Ease is a GREAT fit.
The Eating with Ease framework can easily be tailored to your family’s specific needs and I am always available to help you, so if you find a recommendation in the program that doesn’t seem right for your family, I can help you find one that is.
That being said, some children benefit from pesonal assessment and care. The Eating with Ease Program can be a great complement to in person support. Parents have used it in combination with in person therapy to reinforce strategies in the home, address mealtime challenges, and learn strategies THEY can use to support their child.
Will my child be eating new foods by the time the program is over?
Eating with Ease provides you with a plan for helping your child try new foods and expand their diet. Your child’s progress in and after the program will depend on a number of factors.
Many children do try and add new foods as parents begin implementing changes at home over the six-week program, however, our expectation is that significant diet expansion occurs over many months, not just six weeks. The Inner Circle was created to help you continue work to achieve diet expansion.
How is Eating with Ease different from other picky eating programs and courses?
The Eating with Ease Program is designed for parents of very selective eaters on the severe or extreme end of the picky eating spectrum. You might describe them as a problem eater, food phobic, fearful, anxious, avoidant, or averse.
Unlike many other picky eating programs, Eating with Ease uses a responsive child-led approach to address your child’s barriers to trying new foods. The approach considers the root cause of eating struggles and respects a child’s comfort level while helping them to move forward at their own pace.
Eating with Ease also focuses on you, the parent, and sets you up to make progress in a realistic and manageable way.
Every parent says “I wish I’d joined sooner!”
Parents often ask things like, “I tried feeding therapy but it didn’t work. What makes this different?”
See, eating happens in your home—not in a therapist’s office. The things covered during sessions often don’t translate to real life. Plus, they leave you hanging.
Eating With Ease gives you the tools to help your child eat in your own home and make lasting change.
You’re not focusing on “getting them to eat” a specific food.
Instead, you’ll create an ‘eating environment’ where your child feels safe to try new food and teach them the skills they need to eat any food more comfortably.
Eating With Ease helps kids make real progress:
My 5-year-old is eating hot lunch for the first time at school!!! I can hardly contain my excitement.
Greyson ate waffles! Two different kinds! I cannot believe it. I’m just in awe. Thank you so much for your program!
Nora ate yogurt out of the tube instead of a cup or pouch which is a big deal. She had pancake for the first time and put strawberries and bananas in her mouth. She is genuinely having fun and telling me she wants to try more!
“Eating with Ease is for your child, but it’s mostly for you. It gives ideas to use when you’re brain-dead and exhausted at the end of the day.”
“I’d wanted to play with food, but I didn’t even know where to start. I was out of ideas and too tired to figure it out.
Eating With Ease gives you tons of good examples of questions to ask your child and activities to do with them and know I have what I need to have my child feel safe with me.
It’s changed how I approach feeding him. Before I was just, ‘JUST EAT THE FOOOOOD!’ Now I know what to do differently to help him, and also feel better about it every day.
I’m preserving our relationship AND my sanity.”
Go through the first module, and you might even see a difference at your very next meal
Eating With Ease has helped families:
- Finally take their dream vacation in Disney World
- Leave the house without bringing ‘their’ food
- Go out for dinner where their child ate real food!
“The impact on day-to-day living has been profound.”
Before we joined Eating With Ease we were at a crossroads. I’d read every book on extreme picky eating that has ever been written.
I tried so many things over the years. We’d seen a lot of therapists and specialists. But they never even scratched the surface.
What’s different about Eating with Ease is that it’s made for kids with BIG eating challenges. Jenny has treated kids with these issues. She KNOWS these kids.
Eating with Ease is based on experience, success, and reality – and it’s really great. The impact on day-to-day living has been profound.
Victoria, mom of a 5, 8, and 11 year old
Other families love Eating With Ease…
You want to…
Send your child to birthday parties, sleepaway camp & friends’ houses – without food getting in the way.
Look forward to family dinners, instead of feeling like they’re always a battle.
Cook one meal everyone in the family will eat.
Stop feeling embarrassed or guilty when your child eats with other people.
Know they get the proper nutrition they need to grow, instead of surviving on snacks.
Help your child get over this for good, and avoid the shame, social isolation, and health problems that adult picky eaters face.
Extreme picky eaters don’t grow out of it on their own
If you want to make real progress, you need to do something different.
Eating With Ease has a long-standing track record of success, and it will help your child too.
Resolving picky eating is life-changing for your child, yourself, and your whole family.
Join me, and get the clear steps to help your child overcome picky eating.
This is your key to no longer worrying "is there going to be anything that they'll eat"
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