“My child has tried more foods in the past 2 weeks than she has in the last 6 months!”
The other day she said, “I want to try celery”
Eating With Ease is the 6-week course that gives you the tools to leave mealtime anxiety behind.
See step-by-step how to help your child become comfortable with eating a variety of ‘real’ food!
Ready for the plan to help your extremely picky eater try new foods, eat more variety, and make mealtimes more enjoyable?
For children aged 2-10 years
Real talk…
Your child’s severely limited diet is a daily struggle.
You heard they’d outgrow it… but they haven’t, and it’s only getting harder as they get older.
Maybe they refuse to eat foods because of texture…
Maybe they’ve even stopped eating their favorite foods…
Seriously, you’d LOVE for them to eat ‘real food’ (even ‘kid food’ like pizza would be AMAZING)…instead of snacks, snacks & more snacks!
You’ve tried everything (and I mean everything!)
- Pressuring and pretending not to care…
- Food play….
- Bribing and sticker charts
- Family meals…
- Hiding foods…
- Waiting until they’re “hungry enough”…
- Books, specialists, online courses, feeding therapy…
You hoped it was a phase, but you’re still:
Cooking multiple meals so everyone in the family eats dinner
You’re at the end of your rope wondering,
“How did it even get to this point?”
If that’s you, you’re invited to
Eating with Ease
Yes, your child can eat normally!
In this course you get clear, concrete, easy-to-follow steps that help even the pickiest kids eat more foods – without mealtime drama!
Eating With Ease has helped 200+ extreme picky eaters, and it can help your child too.
Join now and get the tools to help your child finally overcome picky eating, and start enjoying a variety of food!
This is the complete plan to help your picky eater eat with ease!
Join now and get 6 weeks of coaching, training & support:
- Access to the Eating With Ease training with bite-sized videos that you can watch on your own scheduleValue: $1700
- Online community for real-time discussions, advice and encouragement from other parents of picky eaters
Value: $150
- Resource Vault with invaluable downloads — everything from recipe recommendations, to fun games that get your kiddo trying new food! Value: $450
- Step-by-step printable playbook with all the resources you need to resolve picky eating (yours to keep forever!)
Value: $800
- 4 group coaching calls to get expert support from a Registered Dietitian who specializes in picky eaters
Value: $1200
- Daily support in our community from a Registered Dietitian so you always have help, every step of the way!Value: $500
That’s over $7600 in value!
Get started today for just $997!
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Easy pay plan
Seriously, it works:
At first he wasn’t having it and then he ate the graham cracker. YESSS.
Most families notice a difference from the very first module!
Simple, No-Pressure Strategies
Unlimited Support
Ask questions (even the crazy specific and weird ones!) in our community and get expert support from a Registered Dietitian for the duration of the course
Playbook for Picky Eaters
This is the missing piece every extremely picky eater needs
If you’ve gone to feeding therapy but can’t keep things going at home, Eating With Ease fills the gaps.
It’s the ultimate resource for any parent who wants their picky child to eat more – especially if you’re too tired to figure it out on your own!
“This program has been so helpful. We’ve gone to eating therapy but I couldn’t seem to figure out how to do it at home. I have a really comprehensive toolkit now.”
— Anne, mom of 4-year-old
You get 6 modules with step-by-step guidance for your picky eater
Module 1
Approach
Meals start feeling better right away with the right approach. This will be a refreshing change for the whole family!
- How to set the tone so your child feels comfortable eating
- Clear and simple ‘do this, not that’ guidance
- Improve the relationship with your child by changing how you approach mealtime
- How to meet your child where they’re at and be on the same team together
- Mantras for parents of picky eaters (so you stay sane, relaxed and at ease through meals)
Module 2
Mealtimes
Create a supportive environment so your child is eats better and is more open to trying new foods.
- Learn 4 ingredients for successful and enjoyable mealtimes
- Help your kiddo eat more by knowing what to serve and how to serve it
- Simple ways to get your child on board so they feel less anxious and can eat better
- The secret to handling snacks, replacement meals, and dessert
- Low-pressure strategies that help your child eat (that really work!)
Module 3
New Foods
Pick the best foods and learn how to introduce them so your child actually eats – even if they can feel stressed, anxious or fearful around new food.
- The foolproof plan for introducing new food
- Increase their acceptance level and comfort with new food
- How to select the right new foods for the best success
- What to do when your child says, “I don’t like it”
- A clear and simple plan so you always know what new food to serve
Module 4
Variety
This is a key step for any child who won’t eat anything except “their food” — their favorite brand, cooked *just right* and the like.
- See how to create variety, even with a limited diet
- Increase your child’s “safe food” list (and prevent them from dropping more foods!)
- Simple ways to introduce more variety so your kiddo still feels comfortable enough to eat
- How to add variety, without introducing new foods
- 1-minute ideas that help your child become more flexible with food
Module 5
Tasting + Eating
Now we build on what we’ve learned about introducing new foods to get your kiddo actually eating and adding to their diet!
- 23 fun ways to get your child trying more foods than ever before (yes, even broccoli!)
- Rebuild your child’s trust and relationship with food so they shed their hesitations and anxieties, and start enjoying food
- See how to use everyday activities to move your child closer to eating
- Make your child feel comfortable by involving them in every step of the process – shopping, preparing, and eating food
- How to help your child eat dishes with mixed ingredients (like pasta with sauce, sandwiches, tacos)
Module 6
Diet Expansion
Learn the trade secrets for getting tastes to become foods your child *actually* eats. You’ll also see how to how to get back on track with common picky eating roadblocks like food refusal (and more!).
- How to move from tasting to eating
- How to encourage eating if they won’t take a single bite
- What to do if your child starts rejecting preferred foods
- What to do when you notice a change in your child’s eating behavior
- How to find the strategies that work best for your child (because everybody’s different!)
Join now & get the plan to help your child Eat With Ease!
“Our daughter is now choosing to try new foods completely unprompted!”
“
Working with Jenny has been so helpful to our family.
Our eight-year-old felt anxious about trying new foods. We were concerned that her list of foods was getting smaller, and that she wasn’t getting the nourishment she needed.
Jenny’s Eating with Ease program is thorough. The videos are short, which I find convenient as a busy parent.
The opportunity to talk to Jenny about our concerns and wins in a small group setting is helpful because I get suggestions that are relevant to my child and where she is now.
Being the parent of a selective eater has felt isolating at times. Hearing about other parents’ challenges and wins has been so encouraging and validating.
Our daughter is now choosing to try new foods completely unprompted.
I am deeply grateful to Jenny for her support in this journey.
Johanna, mom of an 8 year old
You get tons of support in Eating With Ease!
“The live calls are our favorite part of the program. It’s so great having Jenny as a guide and sounding board so we don’t second guess our decisions.”
— Danielle, mom of a 5 year old
Get direct personal feedback during our video calls! They’re interactive and fun:
Private Community
This is the safe space where you can connect with other parents who know what it’s like to have a child who struggles to eat, and get immediate feedback from them and your coaches — whether you’re recovering from a messy mealtime or looking for new snack ideas.
Live Calls
Get weekly support and feedback on our 4 live calls. As you progress through the program you’ll get help for where your child is now, and know what to do next!
Dedicated Eating Expert
Your coach — a Registered Dietitian and mom herself — brings you 10 years of professional and personal experience so you can trust that you’ll be in good hands.
Fun With Food Session
One of the live calls is actually for your child! Kids love this group call where I guide them through playing with and exploring food.
They’ll realize that food is fun and playful, and become more comfortable with food!
“My son looks forward to the Fun With Food sessions. He likes that Jenny says cookies are OK!
The sessions have helped me see how to relax and have fun at mealtimes, and he enjoys connecting with other kids in the program.
Jenny gets on his level and finds a way to make all his preferred foods fit into his life, while leaving room for new foods.”
— Val, mom to 4.5-year-old
“The fun with food sessions are fun because we get to be silly with our food!”
— Caleb, 4.5 years
Join Eating With Ease and get expert support to make real progress with your picky eater!
Parents of picky eaters, I see you
Listen, I know how hard it is.
You’ve put SO much time, effort and energy into getting your kid to eat – and I totally understand it’s BEYOND frustrating to deal with extreme picky eating.
I see it every day!
Parents often say that this is a safe space where they feel seen and heard.
I’m empathetic, compassionate, and totally real.
Sometimes you need strategies, sometimes you just need to ‘let it out’ to someone who gets it. I’m here for you!
Plus, join now and get lifetime access to
The Bonus Bank!
Fun With Food course
These fun games and activities make food enjoyable! This is literally a GAME CHANGER for so many kids.
Your child will see food in a whole new way and become more comfortable with eating!
Value: $200
Building Food Bridges mini-course
The 5 simple steps to using your child’s favorite foods to introduce new ones.
Includes 40+ examples of food bridges to increase variety!
Value: $200
Resource Vault
Cheat sheets, guides and trackers for picky eaters!
Gracefully manage every picky eating situation, like what to do when they refuse to eat, deal with screens at the table, how to encourage eating, and more!
Value: $150
Expert Interviews
Watch these replays and get the best advice and tools from leading parenting experts!
You’ll come away knowing how to handle tantrums and meltdowns, holidays and special events, feed little ones, and set boundaries.
Value: $300
Nutrition Resources
Make sure your kiddo gets the nutrients they need to grow!
Even with a limited diet, your child can get their recommended daily intake to grow healthy and strong.
Value: $150
Meal Planning Guide
No more cooking multiple meals!
Use this guide to make just ONE meal that everyone in the family will eat and love – including you! 🙂
Value: $50
Join now and get over $1050 in bonuses!
Join now and keep these bonuses forever!
What parents say about Eating With Ease
“Do it… I wish I knew about this sooner”
She will actually starve herself because I’ve seen her do it.
We came home from a weekend trip where she didn’t eat and I cried in the closet for 40 minutes.
All the tricks that everybody says to do just don’t work.
I felt so alone and hopeless — and the program changed all that.
Eating With Ease saved me.
We’ve had some wins. We’ve had big steps for us.
Her trying behavior has changed. She doesn’t cry anymore… and can tolerate new things around her.
I would tell past me, “do this right away.”
Do it… I wish I knew about it sooner.
“My girls look forward to every night now”
I’m not scrambling to search for new solutions now. I have the solution, I have the plan. It’s just a matter of committing to it and being consistent.
My daughter has licked new foods, touched new foods, and been more curious about the foods that I’m putting on the table that she’s never once been open to exploring before.
I’ve helped over 300+ picky eaters!
Hi! I’m Jenny Friedman, MS RD
Founder of Eating With Ease
Leading extreme picky eating expert, dietitian, author, mom – your coach!
Known for her playful and approachable style, Jenny has helped dozens of children learn to confidently eat new foods and expand their diets. Jenny helps parents understand their child’s eating challenges so they can have better mealtimes and know their kids are getting the nutrition they need to thrive.
She is the author of Stories of Extreme Picky Eating: Children with Severe Food Aversions and the Solutions that Helped Them and is on the board of medical reviewers for whattoexpect.com.
I can’t wait to help your family in Eating with Ease!
Eating With Ease helps kids make real progress:
We went to a restaurant and she ordered a quesadilla and ate with confidence 🙂
Frequently Asked Questions
How long will I have access to the program?
The Eating with Ease Program is a 6-week intensive bootcamp-style program. You have access to the program materials for 6 weeks, from May 7, 2024-June 17, 2024.
What if I’m not done or want more support after 6 weeks?
The Inner Circle is the next level of support for Eating with Ease graduates. In the Inner Circle you will receive everything from Eating with Ease as well as weekly live group coaching sessions and opportunities for your child to participate in coaching.
What can I expect to get out of the program?
What do I need to do to be successful in the program?
The most successful participants also join the Inner Circle for ongoing support.
How old should my child be?
This program is designed for children 2 to 10 years.
Is Eating with Ease appropriate for children with a diagnosis of autism or sensory processing difficulties?
Please note that children with special needs often need professional assessment and support. The Eating with Ease Program can be a great addition to support from individual therapists but does not provide personalized medical care.
Will my child be eating new foods by the time the program is over?
Many children do try new foods as parents begin implementing changes at home over the six-week program, however, our expectation is that diet expansion occurs over many months, not just six weeks.
What changes can I expect?
How is Eating with Ease different from other picky eating programs and courses?
Unlike many other picky eating programs, Eating with Ease uses a responsive child-led approach to address your child’s barriers to trying new foods. The approach considers the root cause of eating struggles and respects a child’s comfort level while helping them to move forward at their own pace.
Eating with Ease also focuses on you, the parent, and sets you up to make progress in a realistic and manageable way.
Every parent says “I wish I’d joined sooner!”
See, eating happens in your home – not in a therapist’s office. The things covered during sessions often don’t translate to real life. (As you might’ve already experienced 😉 )
Eating With Ease gives you the tools to help your child eat in your own home.
You’ll create an ‘eating environment’ where your child feels safe to try new food.
Not only do you get every extreme picky eating strategy, you also get personalized advice that will specifically help your child.
“Eating with Ease is for your child, but it’s mostly for you. It gives ideas to use when you’re brain-dead and exhausted at the end of the day.”
“I’d wanted to play with food, but I didn’t even know where to start. I was out of ideas and too tired to figure it out. Eating With Ease gave me the tools I needed.”
“You get tons of good examples of questions to ask your child and activities to do with them.”
“It’s given me the equipment to help me reach my goal of having my child feel safe with me. I’m preserving our relationship AND my sanity.”
“I’m learning something about my family, I’m learning something about me, and realizing the mistakes we’ve accidentally been making.”
“This program taught me how to approach helping my child. It has helped me have a calm attitude when my child is melting down about food he doesn’t want to eat.”
It’s changed how I approach feeding him. Before I was just, ‘JUST EAT THE FOOOOOD!’ Now I know what to do differently to help him, and also feel better about it every day.”
Go through the first module, and you might even see a difference at your very next meal
Eating With Ease has helped families:
- Finally take their dream vacation in Disney World
- Leave the house without bringing ‘their’ food
- Go out for dinner where their child ate real food!
“The impact on day-to-day living has been profound.”
Before we joined Eating With Ease we were at a crossroads. I’d read every book on extreme picky eating that has ever been written.
I tried so many things over the years. We’d seen a lot of therapists and specialists.
But they never even scratched the surface.
What’s different about Eating with Ease is the personal connection and accountability.
Jenny has treated kids with these issues. She KNOWS these kids.
Eating with Ease is based on experience, success, and reality – and it’s really great. The impact on day-to-day living has been profound.
Victoria, mom of a 5, 8, and 11 year old
Other families love Eating With Ease…
You want to…
Look forward to family dinners, instead of feeling like they’re always a battle.
Cook 1 meal everyone in the family will eat.
Stop feeling embarrassed or guilty when your child eats with other people.
Know they get the proper nutrition they need to grow, instead of surviving on snacks.
Help your child get over this for good, and avoid the shame, social isolation, and health problems that adult picky eaters face.
Extreme picky eaters don’t grow out of it on their own
Eating With Ease has a long-standing track record of success, and it will help your child too.
Resolving picky eating is “life-changing” for your child, yourself, and your whole family.
Join me, and get the clear steps to help your child overcome picky eating.
This is the complete plan to help your picky eater eat with ease!
Join now and get 6 weeks of coaching, training & support:
- Access to the Eating With Ease training with bite-sized videos that you can watch on your own scheduleValue: $1700
- Online community for real-time discussions, advice and encouragement from other parents of picky eaters
Value: $150
- Resource Vault with invaluable downloads — everything from recipe recommendations, to fun games that get your kiddo trying new food! Value: $450
- Step-by-step printable playbook with all the resources you need to resolve picky eating (yours to keep forever!)
Value: $800
- 4 group coaching calls to get expert support from a Registered Dietitian who specializes in picky eaters
Value: $1200
- Daily support in our community from a Registered Dietitian so you always have help, every step of the way!Value: $500
That’s over $7600 in value!
Get started today for just $997!
Day(s)
:
Hour(s)
:
Minute(s)
:
Second(s)
Best Value
Easy pay plan
Have a question?
Chat with us!