
“My child has tried more foods in the past 2 weeks than she has in the last 6 months!”
The other day she said, “I want to try celery”
Eating With Ease is the 6-week course that gives you the tools you need to leave mealtime anxiety behind.
It shows step-by-step how to help children ages 2 and 10 get comfortable eating a variety of ‘real’ food.
Ready for the plan to help your extreme picky eater to try new foods, eat more variety and make mealtimes more enjoyable?
Your child’s severely limited diet is a daily struggle.
You heard they’d outgrow it… but they haven’t, and it’s only getting harder as they get older.
Maybe they refuse to eat foods because of texture…
Maybe they’ve even stopped eating their favorite foods…
Seriously, you’d LOVE for them to eat ‘real food’ (even ‘kid food’ like pizza would be AMAZING)…instead of snacks, snacks & more snacks!


You’ve tried everything (and I mean everything!)
- Pressuring and pretending not to care…
- Food play….
- Bribing and sticker charts
- Family meals…
- Hiding foods…
- Waiting until they’re “hungry enough”…
- Books, specialists, online courses, feeding therapy…
You hoped it was a phase, but you’re still:




“how did it even get to this point?”
Eating with Ease
In the program you’ll get the tools you need to help your child overcome picky eating and learn to enjoy a variety of food.
This is the complete plan to help your picky eater eat with ease!
Join now and get 6 weeks of coaching, training & support:
- Access to the Eating With Ease training with bite-sized videos that
you can watch on your own scheduleValue: $1700
- Online community for real-time discussions, advice and encouragement
from other parents of picky eaters
Value: $150
- Resource Vault with invaluable downloads — everything from recipe recommendations, to fun games that get your kiddo trying new food! Value: $700
- Recorded interviews with parenting experts to help with struggles Value: $300
like boundaries and meltdowns
- Step-by-step printable playbook with all the resources you need to resolve picky eating (yours to keep forever!)
Value: $800
- Expert support on four live calls and daily in your online community Value:$700
Seriously, it works:
At first he wasn’t having it and then he ate the graham cracker. YESSS.


Most families notice a difference from the very first module!
Simple, No-Pressure Strategies
Unlimited Support
Ask questions (even the crazy specific and weird ones!) in our community and get expert support from a Registered Dietitian for the duration of the course
Playbook for Picky Eaters
You get 6 modules with step-by-step guidance for your picky eater
Module 1
Approach
Meals start feeling better right away with the right approach. This will be a refreshing change for the whole family!
- How to set the tone so your child feels comfortable eating
- Clear and simple ‘do this, not that’ guidance
- Low-pressure strategies that really work (and feel good for both you and your kiddo!)


Module 2
Mealtimes
Create a supportive environment so your child is eats better and is more open to trying new foods.
- Learn four ingredients for successful and enjoyable mealtimes
- Help your kiddo eat more by knowing what to serve and how to serve it
- Simple ways to get your child on board so they feel less anxious and can eat better
Module 3
New Foods
Pick the best foods and learn how to introduce them so your child actually eats – even if they can feel stressed, anxious or fearful around new food.
- The foolproof plan for introducing new food
- Increase their acceptance level and comfort with new food
- How to select the right new foods for the best success


Module 4
Variety
This is a key step for any child who won’t eat anything except “their food” — their favorite brand, cooked *just right* and the like.
- See how to create variety, even with a limited diet
- Increase your child’s “safe food” list (and prevent them from dropping more foods!)
- Simple ways to introduce more variety so your kiddo still feels comfortable enough to eat
Module 5
Tasting + Eating
Now we build on what we’ve learned about introducing new foods to get your kiddo actually eating and adding to their diet!
- Fun ways to get your child trying more foods than ever before (yes, even broccoli!)
- Rebuild your child’s trust and relationship with food so they shed their hesitations and anxieties, and start enjoying food
- See how to use everyday activities to move your child closer to eating


Module 6
Diet Expansion
Learn the trade secrets for getting tastes to become foods your child *actually* eats. You’ll also see how to how to get back on track with common picky eating roadblocks like food refusal (and more!).
- How to move from tasting to eating
- How to encourage eating if they won’t take a single bite
- What to do if your child starts rejecting preferred foods
Join now & get the plan to help your child Eat With Ease!
“Our daughter is now choosing to try new foods completely unprompted!”
Working with Jenny has been so helpful to our family.
Our eight-year-old felt anxious about trying new foods. We were concerned that her list of foods was getting smaller, and that she wasn’t getting the nourishment she needed.
Jenny’s Eating with Ease program is thorough. The videos are short, which I find convenient as a busy parent.
The opportunity to talk to Jenny about our concerns and wins in a small group setting is helpful because I get suggestions that are relevant to my child and where she is now.
Being the parent of a selective eater has felt isolating at times. Hearing about other parents’ challenges and wins has been so encouraging and validating.
Our daughter is now choosing to try new foods completely unprompted.
I am deeply grateful to Jenny for her support in this journey.
Johanna, mom of an 8 year old
You get tons of support in Eating With Ease!
—Danielle, mom of a 5 year old
Private Community
Live Calls
Dedicated Eating Expert
Your coach – a registered dietitian and mom herself – brings you 10 years of professional and personal experience so you can trust that you’ll be in good hands
Join Eating With Ease and get expert support to make real progress with your picky eater!
The Bonus Bank!
Resource Bank
New food introduction guide
Every strategy under the sun to get your child tasting over 40 different foods
Nutrition tools for kids
Know how to talk to your child about nutrition so they understand (really!)
Food exploring strategies
Make food fun with hands-on ways to have your child interact with food
Games
Kids have a blast (and let their guard down!) with these board games
Meal planning guide
Make one meal the whole family will eat!
The Building Food Bridges Mini Course
- Identify your child’s food preferences and use them to your advantage
- Make a plan for introducing the new foods your child is most likely to eat and enjoy
- Learn how to build a food bridge in 5 simple steps
- Take things to the next level with your exclusive 12-page guide and workbook
- Follow over 40 examples so you can make your own successful bridges
… and more!
Let’s face it, eating happens multiple times a day. Join now and get relief from the daily stress.
What parents say about Eating With Ease
“Do it… I wish I knew about this sooner”
She will actually starve herself because I’ve seen her do it.
We came home from a weekend trip where she didn’t eat and I cried in the closet for 40 minutes.
All the tricks that everybody says to do just don’t work.
I felt so alone and hopeless — and the program changed all that.
Eating With Ease saved me.
We’ve had some wins. We’ve had big steps for us.
Her trying behavior has changed. She doesn’t cry anymore… and can tolerate new things around her.
I would tell past me, “do this right away.”
Do it… I wish I knew about it sooner.
“My girls look forward to every night now”
I’m not scrambling to search for new solutions now. I have the solution, I have the plan. It’s just a matter of committing to it and being consistent.
My daughter has licked new foods, touched new foods, and been more curious about the foods that I’m putting on the table that she’s never once been open to exploring before.

I’ve helped over 100+ picky eaters!
Hi! I’m Jenny Friedman, MS RD
Founder of Eating With Ease
Leading extreme picky eating expert, dietitian, author, mom – your coach!
Known for her playful and approachable style, Jenny has helped dozens of children learn to confidently eat new foods and expand their diets. Jenny helps parents understand their child’s eating challenges so they can have better mealtimes and know their kids are getting the nutrition they need to thrive.
She is the author of Stories of Extreme Picky Eating: Children with Severe Food Aversions and the Solutions that Helped Them and is on the board of medical reviewers for whattoexpect.com.
I can’t wait to help your family in Eating with Ease!
Eating With Ease helps kids make real progress:
We went to a restaurant and she ordered a quesadilla and ate with confidence 🙂


Frequently Asked Questions
How long will I have access to the program?
What if I’m not done or want more support after 6 weeks?
The Inner Circle is the next level of support for Eating with Ease graduates. In the Inner Circle you will receive everything from Eating with Ease as well as weekly live group coaching sessions and opportunities for your child to participate in coaching.
What can I expect to get out of the program?
What do I need to do to be successful in the program?
The most successful participants also join the Inner Circle for ongoing support.
How old should my child be?
This program is designed for children 2 to 10 years.
Is Eating with Ease appropriate for children with a diagnosis of autism or sensory processing difficulties?
Please note that children with special needs often need professional assessment and support. The Eating with Ease Program can be a great addition to support from individual therapists but does not provide personalized medical care.
Will my child be eating new foods by the time the program is over?
Many children do try new foods as parents begin implementing changes at home over the six-week program, however, our expectation is that diet expansion occurs over many months, not just six weeks.
What changes can I expect?
How is Eating with Ease different from other picky eating programs and courses?
Unlike many other picky eating programs, Eating with Ease uses a responsive child-led approach to address your child’s barriers to trying new foods. The approach considers the root cause of eating struggles and respects a child’s comfort level while helping them to move forward at their own pace.
Eating with Ease also focuses on you, the parent, and sets you up to make progress in a realistic and manageable way.

Every parent says “I wish I’d joined sooner!”
See, eating happens in your home – not in a therapist’s office. The things covered during sessions often don’t translate to real life. (As you might’ve already experienced 😉 )
Eating With Ease gives you the tools to help your child eat in your own home.
You’ll create an ‘eating environment’ where your child feels safe to try new food.
Not only do you get every extreme picky eating strategy, you also get personalized advice that will specifically help your child.
Eating With Ease has helped families:
- Finally take their dream vacation in Disney World
- Leave the house without bringing ‘their’ food
- Go out for dinner where their child ate real food!

“The impact on day-to-day living has been profound.”
Before we joined Eating With Ease we were at a crossroads. I’d read every book on extreme picky eating that has ever been written.
I tried so many things over the years. We’d seen a lot of therapists and specialists.
But they never even scratched the surface.
What’s different about Eating with Ease is the personal connection and accountability.
Jenny has treated kids with these issues. She KNOWS these kids.
Eating with Ease is based on experience, success, and reality – and it’s really great. The impact on day-to-day living has been profound.
Victoria, mom of a 5, 8, and 11 year old
Other families love Eating With Ease…


You want to…
Look forward to family dinners, instead of feeling like they’re always a battle.
Cook 1 meal everyone in the family will eat.
Stop feeling embarrassed or guilty when your child eats with other people.
Know they get the proper nutrition they need to grow, instead of surviving on snacks.
Help your child get over this for good, and avoid the shame, social isolation, and health problems that adult picky eaters face.


Extreme picky eaters don’t grow out of it on their own
Eating With Ease has a long-standing track record of success, and it will help your child too.
Resolving picky eating is “life-changing” for your child, yourself, and your whole family.
Join me, and get the clear steps to help your child overcome picky eating.
This is the complete plan to help your picky eater eat with ease!
Join now and get 6 weeks of coaching, training & support:
- Access to the Eating With Ease training with bite-sized videos that
you can watch on your own scheduleValue: $1700
- Online community for real-time discussions, advice and encouragement
from other parents of picky eaters
Value: $150
- Resource Vault with invaluable downloads — everything from recipe recommendations, to fun games that get your kiddo trying new food! Value: $700
- Recorded interviews with parenting experts to help with struggles Value: $300
like boundaries and meltdowns
- Step-by-step printable playbook with all the resources you need to resolve picky eating (yours to keep forever!)
Value: $800
- Expert support on four live calls and daily in your online community Value:$700
Have a question?
Chat with us!