Are you ready to transform your child’s eating and get back to feeling good about feeding your family?

Welcome to Empowered Eater

Empowered Eater is a 6-month signature coaching program designed to help your child overcome their food fears and comfortably enjoy a greater variety of foods.

Your child’s eating has ruined moments you’re supposed to be cherishing with your family – mealtimes, vacations and holidays. If you’re completely honest, you dread them.

You’re ready for your child’s eating to stop holding you back…

to feel like the confident parent you used to be… 

for mealtimes to be enriching for the whole family.

Empowered Eater is *the* program to help your child eat better and give you the parenting experience you’ve been dying to get back to.

This is a fantastic program.

             But it’s not for everyone….

You’re a great fit for Empowered Eater if you

  • Are ready to commit to implementing change in your life
  • Are not interested in wasting time on strategies that won’t get you results
  • Are excited about the journey
  • Value working with an expert with 10 years of experience
  • Are looking for a personalized approach for you and your child that you can apply today and for years to come
  • Are ready to see radical transformation throughout your life, not just in your child’s eating

With Empowered Eater you will…

 

  • Watch your child become a more comfortable eater who more readily tries new foods 

  • Feel more satisfied and confident feeding your family

  • Add variety and nutrition to your child’s diet

  • Decrease food-related tensions, leading to better mealtimes and more family connection

  • See a transformation that extends beyond mealtimes and into your everyday lived experience

 

The Program Includes

  • A 2-hour kickoff session (by video) to create your customized plan

  • Biweekly 45-minute coaching calls with you and/or your child for up to 5 months (10 sessions total)

  • A detailed recap after each session

  • A personalized Google Drive folder where you can conveniently access all tools, resources and progress updates

  • Complimentary access to my online trainings Eating with Ease Program and Building Food Bridges 

  • A virtual mealtime audit

  • Email or voice message support between sessions