by Jenny Friedman, RD | Apr 11, 2025
If you’re the parent of a picky eater, you’ve probably worried at some point about whether your child is getting enough protein – especially if they’ve turned their nose up at meat and other typical protein foods. It’s true that the foods we most commonly...
by Jenny Friedman, RD | Mar 4, 2025
If feeding picky eaters weren’t my job I’d say there’s a crisis brewing in the Friedman household: one of my kids is ending his love affair with pasta. No, pasta’s not the most nutritious food in the world, but versatile? Convenient? It’s up...
by Jenny Friedman, RD | Feb 7, 2025
How often have you looked at the limited number of foods your child eats and seen an opportunity? Never, right? I know. It’s hard to see the glass half full when your child eats only one specific shape of macaroni and cheese from one specific brand. But after helping...
by Jenny Friedman, RD | Nov 22, 2024
Holiday gatherings like Thanksgiving and parties are supposed to be a time for joy, connection, and celebration, right? For many families, food plays a central role in these festivities—a symbol of love, tradition, and togetherness. But what happens if your child has...
by Jenny Friedman, RD | Feb 5, 2024
This article shares 12 ways to get your super picky eater regularly eating new foods. Use these tips when your child is tasting new foods or has eaten them a few times but isn’t yet eating them consistently. It feels like you’ve done everything right with your super...
