by Jenny Friedman, RD | Aug 14, 2023
This article shares five lunch packing hacks to prevent and improve picky eating. If you’ve ever felt like you’re the head chef of a restaurant that only serves nuggets and crackers, I know you’re desperate to leave picky eating in the dust. Packing...
by Jenny Friedman, RD | Jul 24, 2023
Read on for 6 beach snacks to pack for a better beach day with kids. Normally I’d say that the best beach snacks are the ones that your child eats. However, when we’re talking about beach snacks for kids, you want to make sure the snack makes sense. Four Qualities...
by Jenny Friedman, RD | Jul 10, 2023
Read on to find my 22 favorite tools that can help even the pickiest eaters try new foods. It’s no secret that I love having kids get hands on with food. Research shows that positive food interactions and repeated exposures to new foods increase both a child’s...
by Jenny Friedman, RD | Jun 19, 2023
Summer’s only just beginning and already it’s on-the-go all day every day. Whether you’re looking ahead to a roadtrip, spending your days on the beach, or park hopping all summer long, there’s one thing I know you need to make your days a...
by Jenny Friedman, RD | May 29, 2023
Welcome to May’s installment of Four Fun Things – a roundup of things I’m using and loving lately. Baby Z is starting solids, and I’m preoccupied by all things feeding kids (I guess what else is new?). That’s all to say: get ready for four fun things related to...
