by Jenny Friedman, RD | Jan 24, 2019
I’m so excited to share this super easy recipe with you today. These crispy smashed potatoes have become a staple in my house (and we don’t even like potatoes that much!). A few reasons why we love this smashed potato recipe: It’s SO easy Yet seems special Your child...
by Jenny Friedman, RD | Jan 21, 2019
This article shares the best sensory-friendly proteins for picky eaters and kids with sensory needs. Parents of extreme picky eaters come to me concerned that their child is not getting the nutrition they need to thrive. Protein is often at the top of that list. Meat...
by Jenny Friedman, RD | Dec 31, 2018
This article shares a large list of mix and match autism lunch ideas for picky eaters. Always looking for new lunch ideas? You’re not alone. Autism lunch ideas can be challenging because so much goes into eating for kids with autism. You want to make sure you...
![8 solutions for a picky eater with autism and sensory food aversions]()
by Jenny Friedman, RD | Dec 10, 2018
I’ve been doing this for a little while now and one thing is clear: while no two children with autism face the same eating challenges, almost every autism parent wants to know: how can I help my picky eater with autism? Most parents will tell you that they’ve...
by Jenny Friedman, RD | Oct 25, 2018
Most kids benefit from eating at least five times a day. That’s a minimum of two snacks! If you’re always wondering what to serve your kids for snack that is healthy and fun, you’re in the right place. Snack time is primetime for highlighting fruits and veggies in a...
