by Jenny Friedman, RD | Jun 7, 2021
If your picky child tries a new food and doesn’t like it, how do you get them to try again? “I don’t like it” is a common refrain from picky eaters. Often you’ll hear this before they even try a new food. “I don’t like it” becomes a phrase that they use to avoid...
by Jenny Friedman, RD | May 3, 2021
Parents with young children often wonder if their child’s eating habits are typical picky eating or if it’s something more. Picky eating is often a common phase of development that many children naturally outgrow. However, some children experience severe...
by Jenny Friedman, RD | Apr 19, 2021
Have you been struggling to fix your picky eater’s constipation? It’s common for picky eaters to be constipated. Often constipation and picky eating work together to create an unhelpful cycle. When a child isn’t pooping regularly, they often feel full and have...
by Jenny Friedman, RD | Apr 5, 2021
Today we’re sharing 10 fun and easy gardening ideas for picky eaters. Gardening is a fun and low pressure activity that can improve picky eating. Children who grow food in a garden are more likely to eat fruits and vegetables. Plus, gardening can increase...
by Jenny Friedman, RD | Mar 22, 2021
Gardening is a fun, hands-on activity that can transform your child’s relationship with food and consequently improve picky eating. Any interaction with new food, whether it’s in the kitchen or outside in the dirt, is beneficial for an extreme picky eater. Activities...