by Jenny Friedman, RD | Jul 26, 2021
This article discusses how to you can select the best new foods for picky eaters when you are trying to expand their diet and get them to eat more variety. Your child is an extremely picky eater. You’re ready to help them try new foods and eat more variety and you...
by Jenny Friedman, RD | Oct 19, 2020
This article shares healthy breakfast ideas for picky eaters. This article is inspired by an Instagram follower who asked about healthy breakfasts for a picky eater who doesn’t eat eggs. Eggs are commonly not a favorite food among picky eaters. That’s okay! Not every...
by Jenny Friedman, RD | Oct 5, 2020
Feeding a picky eater is stressful! Many of the parents I work with in Conquering Picky Eating are not only worried about the small number of foods their child eats. They also worry about whether or not their child will grow properly. They question whether their child...
by Jenny Friedman, RD | Aug 31, 2020
In this post you’ll find 9 healthy sensory-friendly snacks for picky eaters. Looking for new healthy sensory-friendly snack ideas for picky eaters as we head back to school? Or maybe you’re just hoping to find something more nutritious than cheese puffs for your...
by Jenny Friedman, RD | May 18, 2020
This article shares 10 easy and healthy foods for picky eaters. What are the best healthy foods for picky eaters? I get this question or some iteration of it all the time. Unfortunately, I need to break the news: there is no clear answer. There is no one size fits all...
by Jenny Friedman, RD | Feb 3, 2020
Feeding a picky eater is a challenge. It can also be expensive! Parents in my private coaching program frequently tell me they worry about wasting food and spending too much at the grocery store. Considering that extreme picky eaters can need over twenty exposures of...
