nutrition for autism

Quick and easy gluten-free dairy-free lunch ideas

Many kids with autism eat lunches that are gluten-free, casein/dairy-free, and also nut-free. I recommend that children on the spectrum eat as many real whole foods as possible and limit processed foods with tons of added ingredients and chemicals. Many children also feel better avoiding foods like soy. These lunch ideas check all of those boxes.

How to get your child with autism to eat: proven strategies that work

Feeding problems are seen in the vast majority of children with autism. Contributing factors include medical problems, psychological barriers, nutritional deficits, sensory disorder, oral-motor dysfunction, and environmental causes. These factors - alone or together - lead to food selectivity in up to 87% of children on the spectrum.

10 things worth buying to dramatically improve your ASD child’s relationship with food

Feeding a child with autism can be a challenge. Autism spectrum disorder (ASD) is a developmental disability. While the manifestation of autism symptoms is unique in each individual, behavioral barriers, food anxiety, limited diets, and sensory aversions are common challenges that complicate eating for kids on the spectrum.