picky eater

How to end mealtime meltdowns with your picky eater

You probably have a morning routine to get the kids out the door and to school on time. I’m sure you also have a nighttime routine making sure baths are taken and teeth are brushed before it’s time to snuggle together with a book before bed.

Have you ever considered a routine for eating meals?

How to make sensory food aversions your friend

For a lot of kiddos who I work with the decision to eat or not to eat a food is often just as much about the food’s appearance and texture as it is about its taste.

That means that the way a food is cut or cooked can make or break the decision to eat for a child with sensory challenges.